Do I Suck? I realized today when I sat down with a patient and reviewed her chart that I had began using the slow carb diet with my patients over 7 months ago. This was a revelation to me, and unfortunately to my patient as well. Who over the last 7 months, despite her best [...]
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Hello, my name is Stephen. I am a family practice Physician Assistant, dad, perpetual life hacker, and a self-proclaimed Tim Ferriss four-hour-fanatic. This site is all about Tim Ferriss and putting the concepts behind his books: The Four Hour Workweek, The 4-Hour Body and the 4-Hour Chef into practice. I believe these tools can be used successfully to live a happier and healthier life. If you are new to the site here is a good place to start.
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The Slow Carb Life
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