“The difference between a warrior and an ordinary man is that a warrior sees everything as a challenge, while an ordinary man sees everything as either a blessing or a curse.” Don Juan in Carlos Castaneda’s A Separate Peace There is value in the Four Hour Workweek that goes far beyond how to hire a [...]
- Free Cheat Sheets
- Tripling Testosterone
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- Binge Day Cheat Sheet
- Occam’s Protocol 2.0
- Occam’s Amazon Shopping List
- 4 Hour Body Slow Carb Cookbook
- Taking Measurements Cheat Sheet
- Fat Loss Cheat Sheet
- Fat Loss Meal Plan
- Perfecting Sleep
- Slow Carb Daily Meal Plan
- 15 Minute Female Orgasm
- Slow Carb Diet (Spanish)
- Dreamline Worksheet
- Monthly Expense Calculator
- Vitamins & Supplements Guide
- Photos and Tracking
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Hello, my name is Stephen. I am a family practice Physician Assistant, dad, perpetual life hacker, and a self-proclaimed Tim Ferriss four-hour-fanatic. This site is all about Tim Ferriss and putting the concepts behind his books: The Four Hour Workweek, The 4-Hour Body and the 4-Hour Chef into practice. I believe these tools can be used successfully to live a happier and healthier life. If you are new to the site here is a good place to start.
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Free Four Hour Cheat Sheets & Guides
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The Slow Carb Life
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