Wouldn’t it be great if you could visit your local purveyor of electronic marvels and purchase one of these? You strap it on your wrist, set it for the weight you want to be, then rely on it to tell you when to eat and when to stop. Whenever it says EAT, just chow down on [...]
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Hello, my name is Stephen. I am a family practice Physician Assistant, dad, perpetual life hacker, and a self-proclaimed Tim Ferriss four-hour-fanatic. This site is all about Tim Ferriss and putting the concepts behind his books: The Four Hour Workweek, The 4-Hour Body and the 4-Hour Chef into practice. I believe these tools can be used successfully to live a happier and healthier life. If you are new to the site here is a good place to start.
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