Sadly, I had not read the reversing injuries chapter of The 4-Hour Body until last night. I say sadly because as a family practitioner I treat several people a day for these types of injuries. Most people want a quick fix so they come to me looking for medications that will mask their pain. Many [...]
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Hello, my name is Stephen. I am a family practice Physician Assistant, dad, perpetual life hacker, and a self-proclaimed Tim Ferriss four-hour-fanatic. This site is all about Tim Ferriss and putting the concepts behind his books: The Four Hour Workweek, The 4-Hour Body and the 4-Hour Chef into practice. I believe these tools can be used successfully to live a happier and healthier life. If you are new to the site here is a good place to start.
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