Dom, my best friend since I could walk has been putting together these videos well before Tim Ferriss anounced his upcoming release of the 4 Hour Chef. Here is his latest. Honestly, if you are going to have a “meal in a glass” this has to be better than Whey Protein. Here are the nutritional facts of [...]
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Hello, my name is Stephen. I am a family practice Physician Assistant, dad, perpetual life hacker, and a self-proclaimed Tim Ferriss four-hour-fanatic. This site is all about Tim Ferriss and putting the concepts behind his books: The Four Hour Workweek, The 4-Hour Body and the 4-Hour Chef into practice. I believe these tools can be used successfully to live a happier and healthier life. If you are new to the site here is a good place to start.
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Popular Posts
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- The 4 Hour Chef: Escape The Kitchen And Join The New Bisque!
- How to get 8 Hours of sleep in just Four Hours!
- Occam’s Protocol Step by Step plus a New and Improved Cheat Sheet
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