Virtual Assistant

The iPhone 4S: The new 4HWW Virtual Assistant

November 21, 2011

The iPhone 4S Vs. Your Virtual Assistant COST & CAPABILITIES The iPhone 4S Cost: $199 base and should be plenty for most users. After this it is a minimum $15 monthly data charge on top of your cell plan and any text plan you may purchase (with AT&T). It can play, stream and edit music.  [...]

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Questions? Things I Think About as I go Looking for Food

September 23, 2011
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If you have read Tim Ferriss’ book: The 4-Hour Workweek he talks about the common misconception that sadness is the opposite of happiness. He states that this is wrong and that the true opposite of happiness is boredom. Boredom creates a feeling of emptiness that needs to be filled while happiness and sadness is a feeling [...]

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Legitimate Ways to Make Money Online – How to Maximize Your Time and Money

August 28, 2011

This guest post from Ted Espiritu is the first part of a “virtual assistant” series here at 4-Hour Life. Ted is an experienced virtual assistant (VA) who also employs his own VA’s to help with his business. These posts contain general advice about hiring and working with a virtual assistant. Ted will also be discussing [...]

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A Virtual Assistants Guide to Conquering the 4 Hour Body

July 1, 2011

Introducing Ted Espiritu: A Virtual Assistant from the Philippines whose goal is to change his life using the 4 Hour Body!   Hi Everybody, My name is Ted and I am one of the many faceless virtual assistants as you travel the path of design in hopes of becoming one of the new rich. I [...]

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From Muse to Muscles: How to Outsource Your Workout Part Deux

June 29, 2011

Earlier this month I decided that quite possibly the most streamlined and simplistic workout program ever designed (Occam’s Protocol) for even the most laziest of men (me) may still be too much to accomplish on my own. I had always wanted to test the idea of a virtual assistant but it seemed vague, possibly costly [...]

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