Four Hour Body Tripling Testosterone Cheat Sheet

{ 7 comments… read them below or add one }

David July 10, 2014 at 5:14 pm

Awesome cheat sheet! My doctor has also recommended me consume more vitamin D and zinc since it boosts testo production.

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Stephen July 10, 2014 at 6:18 pm

Thanks David, your doctor is a smart man, as you propbably know this is the same goal of Tim’s protocol. You will have to let us know how it goes.

Stephen

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rick August 15, 2014 at 4:07 pm

Any recommendations on the butter/cod oil now since it comes in gel liquid?

I’m doing two tsps right now.

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Stephen August 16, 2014 at 1:31 pm

Hi rick, could you send me the link to the product you are currently taking and maybe I can better advise you.

– Stephen

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Dingle Jenkins March 13, 2015 at 11:57 am

i thin yall are crazy
:^)

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John Gilbert June 22, 2015 at 1:06 pm

I have a nut allergy and one to fish, is there a viable alternative to those additions in snacks?

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Stephen July 1, 2015 at 6:29 pm

– Beef or Turkey Jerky
– Hard boiled eggs
– Deli Rollup – Top 2 slices of deli meat (turkey, chicken, or roast beef work great) with 1 slice of a slice of tomato or some lettuce for extra veggie points,
– Bowl of black bean chili
– Protein shake
– Hummus with veggies
– Veggies by themselves
– Lentils

This is what comes to mind, but there are probably a million other combinations. What have you tried so far?

– Stephen

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