A List of the Best Four Hour Body and Four Hour Workweek Blogs and Podcasts

Also don’t forget the wonderful 4hourlife.com (smile)

4 Hour Body Talk
Finding My Fitness
Four Hour Body Couple
Four Hour Body Diary
Slow Carb Foodie
4 Hour Body Zone
Cheatday Podcast
Four Hour People
The Blog of Tim Ferriss
Beat T2 Diabetes

{ 4 comments… read them below or add one }

Tony January 28, 2014 at 5:27 am

Fat vs sugar .. An interesting programme. I’d be interested in views given 4 Hour is pro low carb

http://www.bbc.co.uk/programmes/b03t8r4h

Reply

Stephen January 30, 2014 at 8:30 am

It sounds interesting, unfortunately I am unable to access the program outside of the UK. What was the basic premise?

Stephen

Reply

stew dorris December 1, 2015 at 12:25 pm

can I eat plain yogurt on the slow-carb diet?

Reply

Stephen December 2, 2015 at 11:48 pm

Hi Stew, nope yogurt is a dairy product and is unfortunately off limits on the slow-carb diet.

Reply

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