Recommended Vitamins to Supplement the Slow Carb Diet (The PMC Stack)

While on the Four Hour Body Slow Carbohydrate Diet One should focus on supplementing with these three essential vitamins:

• Potassium (See Entire Monograph)

• Magnesium (See Entire Monograph)

• Calcium (See Entire Monograph)

Click on the individual supplements to review dosing, side effects, interactions etc..  As it relates to the Four Hour Body slow carbohydrate diet.

For a detailed look at this topic please see my original post  Vitamins for Low Carbohydrate and Slow Carbohydrate Diets