Deprecated: Creation of dynamic property wpdb::$categories is deprecated in /home3/fouhourl/public_html/wp-includes/wp-db.php on line 760

Deprecated: Creation of dynamic property wpdb::$post2cat is deprecated in /home3/fouhourl/public_html/wp-includes/wp-db.php on line 760

Deprecated: Creation of dynamic property wpdb::$link2cat is deprecated in /home3/fouhourl/public_html/wp-includes/wp-db.php on line 760

Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home3/fouhourl/public_html/wp-includes/comment-template.php on line 1747

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_AI::$is_wpcom is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v2-endpoint-ai.php on line 31

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_AI::$wpcom_is_wpcom_only_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v2-endpoint-ai.php on line 32

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Instagram_Gallery::$is_wpcom is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v2-endpoint-instagram-gallery.php on line 24

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Mailchimp::$wpcom_is_wpcom_only_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v2-endpoint-mailchimp.php on line 26

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Publicize_Share_Post::$wpcom_is_wpcom_only_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v2-endpoint-publicize-share-post.php on line 27

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Publicize_Share_Post::$is_wpcom is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v2-endpoint-publicize-share-post.php on line 30

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Tweetstorm_Gather::$wpcom_is_wpcom_only_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v2-endpoint-tweetstorm-gather.php on line 21

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Tweetstorm_Gather::$is_wpcom is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v2-endpoint-tweetstorm-gather.php on line 22

Deprecated: Creation of dynamic property WPCOM_REST_API_V3_Endpoint_Blogging_Prompts::$wpcom_is_wpcom_only_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v3-endpoint-blogging-prompts.php on line 40

Deprecated: Creation of dynamic property WPCOM_REST_API_V3_Endpoint_Blogging_Prompts::$wpcom_is_site_specific_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/class-wpcom-rest-api-v3-endpoint-blogging-prompts.php on line 41

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Gutenberg_Available_Extensions::$wpcom_is_site_specific_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/gutenberg-available-extensions.php on line 29

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Memberships::$wpcom_is_wpcom_only_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/memberships.php on line 23

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Memberships::$wpcom_is_site_specific_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/memberships.php on line 24

Deprecated: Creation of dynamic property WPCOM_REST_API_V2_Endpoint_Subscribers::$wpcom_is_wpcom_only_endpoint is deprecated in /home3/fouhourl/public_html/wp-content/plugins/jetpack/_inc/lib/core-api/wpcom-endpoints/subscribers.php on line 22

Deprecated: Return type of Requests_Cookie_Jar::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Cookie/Jar.php on line 63

Deprecated: Return type of Requests_Cookie_Jar::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Cookie/Jar.php on line 73

Deprecated: Return type of Requests_Cookie_Jar::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Cookie/Jar.php on line 89

Deprecated: Return type of Requests_Cookie_Jar::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Cookie/Jar.php on line 102

Deprecated: Return type of Requests_Cookie_Jar::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Cookie/Jar.php on line 111

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 40

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 51

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 68

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 82

Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/fouhourl/public_html/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 91

Deprecated: Creation of dynamic property WP_Block_Type::$skip_inner_blocks is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-block-type.php on line 391

Deprecated: Creation of dynamic property WP_Block_Type::$skip_inner_blocks is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-block-type.php on line 391

Deprecated: Creation of dynamic property WP_Block_Type::$plan_check is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-block-type.php on line 391

Deprecated: Creation of dynamic property WP_Block_Type::$plan_check is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-block-type.php on line 391

Deprecated: Creation of dynamic property WP_Block_Type::$plan_check is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-block-type.php on line 391

Deprecated: Creation of dynamic property WP_Block_Type::$plan_check is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-block-type.php on line 391

Deprecated: Creation of dynamic property WP_Block_Type::$plan_check is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-block-type.php on line 391

Deprecated: Creation of dynamic property WP_Block_Type::$plan_check is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-block-type.php on line 391

Deprecated: Creation of dynamic property WP_Block_Type::$plan_check is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-block-type.php on line 391

Deprecated: Creation of dynamic property POMO_FileReader::$is_overloaded is deprecated in /home3/fouhourl/public_html/wp-includes/pomo/streams.php on line 26

Deprecated: Creation of dynamic property POMO_FileReader::$_pos is deprecated in /home3/fouhourl/public_html/wp-includes/pomo/streams.php on line 29

Deprecated: Creation of dynamic property POMO_FileReader::$_f is deprecated in /home3/fouhourl/public_html/wp-includes/pomo/streams.php on line 160

Deprecated: Creation of dynamic property MO::$_gettext_select_plural_form is deprecated in /home3/fouhourl/public_html/wp-includes/pomo/translations.php on line 292

Deprecated: Creation of dynamic property WP_Term::$object_id is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-term-query.php on line 1118

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Warning: Cannot modify header information - headers already sent by (output started at /home3/fouhourl/public_html/wp-includes/wp-db.php:760) in /home3/fouhourl/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1723

Warning: Cannot modify header information - headers already sent by (output started at /home3/fouhourl/public_html/wp-includes/wp-db.php:760) in /home3/fouhourl/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1723

Warning: Cannot modify header information - headers already sent by (output started at /home3/fouhourl/public_html/wp-includes/wp-db.php:760) in /home3/fouhourl/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1723

Warning: Cannot modify header information - headers already sent by (output started at /home3/fouhourl/public_html/wp-includes/wp-db.php:760) in /home3/fouhourl/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1723

Warning: Cannot modify header information - headers already sent by (output started at /home3/fouhourl/public_html/wp-includes/wp-db.php:760) in /home3/fouhourl/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1723

Warning: Cannot modify header information - headers already sent by (output started at /home3/fouhourl/public_html/wp-includes/wp-db.php:760) in /home3/fouhourl/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1723

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_color is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_username is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_slug is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_active is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

Deprecated: Creation of dynamic property WP_Post::$user-voice_alignment is deprecated in /home3/fouhourl/public_html/wp-includes/class-wp-post.php on line 266

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{"id":4457,"date":"2012-04-22T12:40:00","date_gmt":"2012-04-22T19:40:00","guid":{"rendered":"http:\/\/www.4hourlife.com\/?page_id=4457"},"modified":"2012-04-22T12:40:00","modified_gmt":"2012-04-22T19:40:00","slug":"vitamin-e","status":"publish","type":"page","link":"https:\/\/www.4hourlife.com\/vitamin-e\/","title":{"rendered":"Vitamin E"},"content":{"rendered":"\n\n\n\n
Consumer Information and Education<\/strong><\/td>\n<\/tr>\n
\n\n\n\n
\n\n\n\n\n
<\/td>\nProvided by
\nwww.4hourlife.com<\/a>
\nBased on
\nNatural Medicines Comprehensive Database<\/em><\/td>\n
\"Natural<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
\n\n\n\n\n
VITAMIN E<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
\n\n\n\n\n\n\n
What is it?<\/td>\n<\/tr>\n
<\/td>\nVitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. It is also available as a supplement.<\/p>\n

Vitamin E is used for treating vitamin E deficiency, which is rare, but can occur in people with certain genetic disorders and in very low-weight premature infants.<\/p>\n

Some people use vitamin E for treating and preventing diseases of the heart and blood vessels including hardening of the arteries, heart attack, chest pain, leg pain due to blocked arteries, and high blood pressure.<\/p>\n

Vitamin E is also used for treating diabetes and its complications. It is used for preventing cancer, particularly lung and oral cancer in smokers; colorectal cancer and polyps; and gastric, prostate, and pancreatic cancer.<\/p>\n

Some people use vitamin E for diseases of the brain and nervous system including Alzheimer\u2019s disease and other dementias, Parkinson\u2019s disease, night cramps, restless leg syndrome, and for epilepsy, along with other medications. Vitamin E is also used for Huntington\u2019s chorea, and other disorders involving nerves and muscles.<\/p>\n

Women use vitamin E for preventing complications in late pregnancy due to high blood pressure (pre-eclampsia), premenstrual syndrome (PMS), painful periods, menopausal syndrome, hot flashes associated with breast cancer, and breast cysts.<\/p>\n

Sometimes vitamin E is used to lessen the harmful effects of medical treatments such as dialysis and radiation. It is also used to reduce unwanted side effects of drugs such as hair loss in people taking doxorubicin and lung damage in people taking amiodarone.<\/p>\n

Vitamin E is sometimes used for improving physical endurance, increasing energy, reducing muscle damage after exercise, and improving muscle strength.<\/p>\n

Vitamin E is also used for cataracts, asthma, respiratory infections, skin disorders, aging skin, sunburns, cystic fibrosis, infertility, impotence, chronic fatigue syndrome (CFS), peptic ulcers, for certain inherited diseases and to prevent allergies.<\/p>\n

Some people apply vitamin E to their skin to keep it from aging and to protect against the skin effects of chemicals used for cancer therapy (chemotherapy).<\/p>\n

The American Heart Association recommends obtaining antioxidants, including vitamin E, by eating a well-balanced diet high in fruits, vegetables, and whole grains rather than from supplements until more is known about the risks and benefits of taking supplements.<\/td>\n<\/tr>\n

Is it Effective?<\/td>\n<\/tr>\n
<\/td>\nNatural Medicines Comprehensive Database<\/em>\u00a0rates effectiveness based on scientific evidence according to the following scale:\u00a0Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate<\/em>.<\/p>\n

The effectiveness ratings for\u00a0VITAMIN E<\/strong>\u00a0are as follows:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Effective for…<\/strong><\/p>\n
    \n
  • Vitamin E deficiency<\/strong>.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n
Possibly Effective for…<\/strong><\/p>\n
    \n
  • Bladder cancer<\/strong>. Taking 200 IU of vitamin E by mouth for more than 10 years seems to help prevent death from bladder cancer.<\/li>\n
  • Alzheimer\u2019s disease<\/strong>. Vitamin E might slow down the worsening of memory loss in people with moderately severe Alzheimer\u2019s disease. But vitamin E does not seem to prevent moving from mild memory problems to full-blown Alzheimer\u2019s disease.<\/li>\n
  • Painful menstruation (dysmenorrhea)<\/strong>. Taking vitamin E for 2 days before and for 3 days after bleeding begins seems to decrease pain severity and duration, and reduce menstrual blood loss.<\/li>\n
  • Premenstrual syndrome (PMS)<\/strong>. Taking vitamin E by mouth seems to reduce anxiety, craving, and depression in some women with PMS.<\/li>\n
  • Chemotherapy-related nerve damage<\/strong>. Taking vitamin E before and after treatment with cisplatin chemotherapy might reduce the chance of getting nerve damage.<\/li>\n
  • Ischemic stroke<\/strong>. Some research shows that taking vitamin E might slightly decrease the chance of having a stroke caused by a blood clot (ischemic stroke). But taking vitamin E might also increase the chance of having a more severe type of stroke, called hemorrhagic stroke. This kind of stroke occurs when there is bleeding into the brain.<\/li>\n
  • Liver disease called nonalcoholic steatohepatitis<\/strong>. Taking vitamin E 400-1200 IU daily seems to significantly improve symptoms in adults and children after 4-24 months of treatment.<\/li>\n
  • Huntington\u2019s chorea<\/strong>. Natural vitamin E (RRR-alpha-tocopherol) can significantly improve symptoms in people with early Huntington\u2019s disease, but it doesn\u2019t seem to help people with more advanced disease.<\/li>\n
  • Macular degeneration<\/strong>. Taking vitamin E by mouth in combination with vitamin C, beta-carotene and zinc might slow the worsening of advanced age-related macular degeneration (AMD). There isn\u2019t enough information to know if this combination helps people with less advanced macular disease or prevents AMD. Zinc needs to be present in the combination for there to be any effect on AMD.<\/li>\n
  • Rheumatoid arthritis (RA)<\/strong>. Vitamin E taken along with standard treatment is better than standard treatment alone for reducing pain in people with RA. But this combination doesn\u2019t reduce swelling (inflammation).<\/li>\n
  • Male infertility<\/strong>.<\/li>\n
  • High blood pressure during pregnancy (pre-eclampsia)<\/strong>.<\/li>\n
  • Movement disorders called tardive dyskinesia and dyspraxia<\/strong>.<\/li>\n
  • Parkinson\u2019s disease<\/strong>.<\/li>\n
  • Kidney problems in children (glomerulosclerosis)<\/strong>.<\/li>\n
  • Helping to treat an inherited disorder called G6PD deficiency<\/strong>.<\/li>\n
  • Beta-thalassemia<\/strong>.<\/li>\n
  • Dementia<\/strong>.<\/li>\n
  • Healing a type of skin sore called granuloma annulare when put on the skin<\/strong>.<\/li>\n
  • Uveitis<\/strong>.<\/li>\n
  • Sunburn<\/strong>.<\/li>\n
  • Helping the eyes heal after surgery<\/strong>.<\/li>\n
  • Treating a type of eye disease in newborns called retrolental fibroplasia<\/strong>.<\/li>\n
  • Decreasing brain and heart bleeding in premature babies<\/strong>.<\/li>\n
  • Helping some heart medications called \u201cnitrates\u201d work better<\/strong>.<\/li>\n
  • Improving physical performance and strength in the elderly<\/strong>.<\/li>\n
  • Fibrosis caused by radiation<\/strong>.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n
Possibly Ineffective for…<\/strong><\/p>\n
    \n
  • Anemia in people having hemodialysis<\/strong>.<\/li>\n
  • Chest pain (angina)<\/strong>.<\/li>\n
  • Hot flashes in people who have had breast cancer<\/strong>.<\/li>\n
  • Hardening of the arteries (atherosclerosis)<\/strong>.<\/li>\n
  • Breathing problems in newborns<\/strong>.<\/li>\n
  • Lung infections in elderly persons<\/strong>.<\/li>\n
  • Heart failure<\/strong>.<\/li>\n
  • Treating muscle diseases called Duchenne muscular dystrophy and myotonic dystrophy<\/strong>.<\/li>\n
  • High blood pressure<\/strong>.<\/li>\n
  • Helping people walk without pain when they have a disease called intermittent claudication<\/strong>.<\/li>\n
  • A type of arthritis called osteoarthritis<\/strong>. Vitamin E does not seem to decrease pain or stiffness and does not seem to prevent osteoarthritis from getting worse.<\/li>\n
  • Head and neck cancer<\/strong>.<\/li>\n
  • Sores in the mouths of people who smoke<\/strong>.<\/li>\n
  • Cancer of the pancreas<\/strong>.<\/li>\n
  • Pharyngeal cancer<\/strong>.<\/li>\n
  • Reducing scarring after surgery<\/strong>.<\/li>\n
  • Colorectal cancer<\/strong>.<\/li>\n
  • An eye condition called retinitis pigmentosa<\/strong>.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n
Likely Ineffective for…<\/strong><\/p>\n
    \n
  • Preventing heart disease<\/strong>. Taking vitamin E supplements does not prevent heart disease. But increasing vitamin E in\u00a0the diet might be beneficial<\/strong>.<\/li>\n
  • Benign breast disease<\/strong>.<\/li>\n
  • Breast cancer<\/strong>.<\/li>\n
  • Lung cancer<\/strong>.<\/li>\n
  • Prostate cancer<\/strong>. Research on the effects of vitamin E on prostate cancer risk has produced results that don\u2019t agree. Some studies suggest that taking more vitamin E seems to prevent prostate cancer. But other large studies find no benefit. Some research has also shown that taking vitamin E might increase the chance of developing prostate cancer. Overall, the best research indicates that vitamin E does not help prevent prostate cancer and might increase the chance of developing prostate cancer.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n
Insufficient Evidence to Rate Effectiveness for…<\/strong><\/p>\n
    \n
  • Asthma<\/strong>. There is inconsistent evidence about the role of vitamin E in asthma. Some research suggests that getting more vitamin E from the diet seems to prevent asthma. But getting vitamin E from supplements doesn\u2019t have the same benefit.<\/li>\n
  • Cancer<\/strong>. Some research suggests a combination of vitamin E with vitamin C, beta-carotene, selenium, and zinc lowers the risk of cancer in men, but not women. Researchers suspect that men get a lower amount of these vitamins from food, so they might benefit more from supplements.<\/li>\n
  • Stomach cancer<\/strong>. Taking vitamin E plus beta-carotene or vitamin C and beta-carotene does not seem to prevent stomach cancer. But there is limited evidence that getting more vitamin E from the diet might slow the progress of stomach cancer.<\/li>\n
  • Sickle cell disease<\/strong>. Taking vitamin E with aged garlic extract and vitamin C might be useful for sickle cell anemia.<\/li>\n
  • Stroke caused by a clot (ischemic stroke)<\/strong>. There is some evidence that synthetic vitamin E (all-rac-alpha-tocopherol) might help prevent stroke in male smokers who have high blood pressure and diabetes.<\/li>\n
  • Skin disorders<\/strong>.<\/li>\n
  • Cloudy vision in older people (cataracts)<\/strong>.<\/li>\n
  • Diabetes<\/strong>.<\/li>\n
  • Esophageal cancer<\/strong>.<\/li>\n
  • Allergies<\/strong>.<\/li>\n
  • Chronic fatigue syndrome (CFS)<\/strong>.<\/li>\n
  • Oral cancer<\/strong>.<\/li>\n
  • Skin cancer<\/strong>.<\/li>\n
  • Epilepsy<\/strong>.<\/li>\n
  • Menstrual disorders<\/strong>.<\/li>\n
  • High blood fat levels<\/strong>.<\/li>\n
  • Leg cramps<\/strong>.<\/li>\n
  • Common cold<\/strong>.<\/li>\n
  • Other conditions<\/strong>.<\/li>\n<\/ul>\n

    More evidence is needed to rate vitamin E for these uses.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n

How does it work?<\/td>\n<\/tr>\n
<\/td>\nVitamin E is an important vitamin required for the proper function of many organs in the body. It is also an antioxidant. This means it helps to slow down processes that damage cells.<\/td>\n<\/tr>\n
Are there safety concerns?<\/td>\n<\/tr>\n
<\/td>\nVitamin E is\u00a0LIKELY SAFE<\/strong>\u00a0for most healthy people when taken by mouth or applied to the skin. Most people do not experience any side effects when taking the recommended daily dose, which is 15 mg.<\/p>\n

Vitamin E is\u00a0POSSIBLY UNSAFE<\/strong>\u00a0if taken in high doses. If you have a condition such as heart disease or diabetes, don\u2019t take doses of 400 IU\/day or more. Some research suggests that high doses might increase the chance of death and possibly cause other serious side effects. The higher the dose, the greater the risk of serious side effects.<\/p>\n

There is some concern that vitamin E might increase the chance of having a serious stroke called hemorrhagic stroke, which is bleeding into the brain. Some research shows that taking vitamin E in doses of 300-800 IU each day might increase the chance of this kind of stroke by 22%. However, in contrast, vitamin E might decrease the chance of having a less severe stroke called an ischemic stroke.<\/p>\n

There is contradictory information about the effect of vitamin E on the chance of developing prostate cancer. Some research suggests that taking large amounts of a multivitamin plus a separate vitamin E supplement might actually increase the chance of developing prostate cancer in some men.<\/p>\n

High doses can also cause nausea, diarrhea, stomach cramps, fatigue, weakness, headache, blurred vision, rash, and bruising and bleeding.<\/p>\n

Special Precautions & Warnings:<\/h4>\n

Pregnancy and breast-feeding<\/strong>: When used in the recommended daily amount, vitamin E isPOSSIBLY SAFE<\/strong>\u00a0for pregnant and breast-feeding women. There has been some concern that taking vitamin E supplements might be harmful to the fetus when taken in early pregnancy. But it is too soon to know if this is an important concern. Until more is known, do no take vitamin E supplements during early pregnancy without talking with your healthcare provider.<\/p>\n

Angioplasty, a heart procedure<\/strong>: Avoid taking supplements containing vitamin E or other antioxidant vitamins (beta-carotene, vitamin C) immediately before and following angioplasty without the supervision of a health care professional. These vitamins seem to interfere with proper healing.<\/p>\n

Low levels of vitamin K (vitamin K deficiency)<\/strong>: Vitamin E might worsen clotting problems in people whose levels of vitamin K are too low.<\/p>\n

An eye condition called retinitis pigmentosa<\/strong>: All-rac-alpha-tocopherol (synthetic vitamin E) 400 IU seems to speed vision loss in people with retinitis pigmentosa. However, much lower amounts (3 IU) don\u2019t seem to produce this effect. If you have this condition, it\u2019s best to avoid vitamin E.<\/p>\n

Bleeding disorders<\/strong>: Vitamin E might make bleeding disorders worse. If you have a bleeding disorder, avoid taking vitamin E supplements.<\/p>\n

Head and neck cancer<\/strong>: Don\u2019t take vitamin E supplements in doses of 400 IU\/day or more. Vitamin E might increase the chance that cancer will return.<\/p>\n

Prostate cancer<\/strong>: There is concern that taking vitamin E might increase the chance of developing prostate cancer. The effect of vitamin E in men who currently have prostate cancer is not clear. But, in theory, taking vitamin E supplements might worsen prostate cancer in men who already have it.<\/p>\n

Surgery<\/strong>: Vitamin E might increase the risk of bleeding during and after surgery. Stop using vitamin E at least 2 weeks before a scheduled surgery.<\/td>\n<\/tr>\n

Are there any interactions with medications?<\/td>\n<\/tr>\n
<\/td>\n\n\n\n\n
\n

Cyclosporine (Neoral, Sandimmune)<\/h4>\n

Interaction Rating =\u00a0Moderate<\/strong>\u00a0Be cautious with this combination.
\nTalk with your health provider.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Taking large amounts of vitamin E along with cyclosporine (Neoral, Sandimmune) might increase how much cyclosporine (Neoral, Sandimmune) the body absorbs. By increasing how much cyclosporine the body absorbs, vitamin E might increase the effects and side effects of cyclosporine (Neoral, Sandimmune).<\/p>\n\n\n\n
\n

Medications changed by the liver (Cytochrome P450 3A4 (CYP3A4) substrates)<\/h4>\n

Interaction Rating =\u00a0Moderate<\/strong>\u00a0Be cautious with this combination.
\nTalk with your health provider.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Some medications are changed and broken down by the liver. Vitamin E might increase how quickly the liver breaks down some medications. Taking vitamin E along with some medications that are broken down by the liver can decrease the effectiveness of some medications. Before taking vitamin E, talk to your healthcare provider if you are taking any medications that are changed by the liver.<\/p>\n

Some medications changed by the liver include lovastatin (Mevacor), ketoconazole (Nizoral), itraconazole (Sporanox), fexofenadine (Allegra), triazolam (Halcion), and many others.<\/p>\n\n\n\n
\n

Medications for cancer (Chemotherapy)<\/h4>\n

Interaction Rating =\u00a0Moderate<\/strong>\u00a0Be cautious with this combination.
\nTalk with your health provider.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vitamin E is an antioxidant. There is some concern that antioxidants might decrease the effectiveness of some medications used for cancers. But it is too soon to know if the interaction occurs.<\/p>\n\n\n\n
\n

Medications that slow blood clotting (Anticoagulant \/ Antiplatelet drugs)<\/h4>\n

Interaction Rating =\u00a0Moderate<\/strong>\u00a0Be cautious with this combination.
\nTalk with your health provider.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vitamin E might slow blood clotting. Taking vitamin E along with medications that also slow clotting might increase the chances of bruising and bleeding.<\/p>\n

Some medications that slow blood clotting include aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, others), ibuprofen (Advil, Motrin, others), naproxen (Anaprox, Naprosyn, others), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, warfarin (Coumadin), and others.<\/p>\n\n\n\n
\n

Medications used for lowering cholesterol (Statins)<\/h4>\n

Interaction Rating =\u00a0Moderate<\/strong>\u00a0Be cautious with this combination.
\nTalk with your health provider.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Taking vitamin E, beta-carotene, vitamin C, and selenium together might decrease the effectiveness of some medications used for lowering cholesterol. It is not known if taking vitamin E alone decreases the effectiveness of some medications used for lowering cholesterol.<\/p>\n

Some medications used for lowering cholesterol include atorvastatin (Lipitor), fluvastatin (Lescol), lovastatin (Mevacor), and pravastatin (Pravachol).<\/p>\n\n\n\n
\n

Niacin<\/h4>\n

Interaction Rating =\u00a0Moderate<\/strong>\u00a0Be cautious with this combination.
\nTalk with your health provider.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Taking vitamin E along with beta-carotene, vitamin C, and selenium might decrease some of the beneficial effects of niacin. Niacin can increase the good cholesterol. Taking vitamin E along with these other vitamins might decrease the good cholesterol.<\/p>\n\n\n\n\n\n
\n

Warfarin (Coumadin)<\/h4>\n

Interaction Rating =\u00a0Moderate<\/strong>\u00a0Be cautious with this combination.
\nTalk with your health provider.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Warfarin (Coumadin) is used to slow blood clotting. Vitamin E can also slow blood clotting. Taking vitamin E along with warfarin (Coumadin) can increase the chances of bruising and bleeding. Be sure to have your blood checked regularly. The dose of your warfarin (Coumadin) might need to be changed.<\/td>\n<\/tr>\n

Are there any interactions with Herbs and Supplements?<\/td>\n<\/tr>\n
<\/td>\n\n\n\n\n
\n

Beta-carotene<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Some evidence suggests that vitamin E might reduce absorption of beta-carotene. The body needs beta-carotene to make vitamin A. Taking vitamin E 800 units daily seems to reduce blood levels of beta-carotene by 20%. Higher doses of vitamin E may reduce beta-carotene even more.<\/p>\n\n\n\n
\n

Herbs and supplements that slow blood clotting<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vitamin E slows blood clotting. Using vitamin E along with other herbs and supplements that slow blood clotting could increase the risk of bleeding in some people. These herbs include angelica, asafoetida, clove, danshen, garlic, ginger, ginkgo, Panax ginseng, horse chestnut, meadowsweet, poplar, quassia, red clover, willow, and others.<\/p>\n\n\n\n
\n

Iron<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

There is a concern that large doses of vitamin E (>10 units\/kg\/day) might slow the uptake of iron supplements in severely anemic infants. Avoid high doses of vitamin E in infants. It isn’t known whether this interaction occurs in adults.<\/p>\n\n\n\n
\n

Omega-6 fatty acids<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Taking omega-6 fatty acids, especially in high doses, may increase the mount of vitamin E that the body needs.<\/p>\n\n\n\n
\n

Vitamin A<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vitamin E may affect how vitamin A acts in the body.<\/p>\n\n\n\n\n\n
\n

Vitamin K<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Taking doses of vitamin E of 800 IU\/day or more can decrease the effects of vitamin K. This might increase the risk of bleeding in people taking warfarin or other medicines that slow blood clotting. People with low vitamin K levels might be at especially high risk.<\/td>\n<\/tr>\n

Are there interactions with Foods?<\/td>\n<\/tr>\n
<\/td>\n\n\n\n\n\n\n\n\n
\n

Fatty foods<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The body needs fat to be able to use vitamin E. However, it isn’t necessary to increase dietary fat to make sure vitamin E can be used by the body.<\/td>\n<\/tr>\n

What dose is used?<\/td>\n<\/tr>\n
<\/td>\nThe following doses have been studied in scientific research:<\/p>\n

BY MOUTH:<\/strong><\/p>\n

    \n
  • For vitamin E deficiency: a typical dose in adults is RRR-alpha tocopherol (natural vitamin E) 60-75 IU per day.<\/li>\n
  • For the movement disorder called tardive dyskinesia: RRR-alpha-tocopherol (natural vitamin E) 1600 IU daily.<\/li>\n
  • For improving male fertility: vitamin E 200-600 IU daily.<\/li>\n
  • For Alzheimer\u2019s disease: up to 2000 IU daily. Combination therapy of donepezil (Aricept) 5 mg and vitamin E 1000 IU per day has been used for slowing memory decline in people with Alzheimer\u2019s disease.<\/li>\n
  • For liver disease called non-alcoholic steatohepatitis: 800 IU daily in adults has been used; 400-1200 IU daily has been used in children.<\/li>\n
  • For early Huntington\u2019s chorea: RRR-alpha-tocopherol (natural vitamin E) 3000 IU.<\/li>\n
  • For rheumatoid arthritis pain: vitamin E 600 IU twice daily.<\/li>\n
  • For preventing nerve damage caused by cisplatin: vitamin E (alpha-tocopherol) 300 mg daily with each chemotherapy treatment and for up to 3 months after stopping cisplatin therapy.<\/li>\n
  • For improving effectiveness of nitrates used for heart disease: vitamin E 200 mg three times daily.<\/li>\n
  • To reduce protein in the urine of children with a kidney disease called focal segmental glomerulosclerosis: vitamin E 200 IU.<\/li>\n
  • For G6PD deficiency: vitamin E 800 IU daily.<\/li>\n
  • For premenstrual syndrome (PMS): RRR-alpha-tocopherol (natural vitamin E) 400 IU daily.<\/li>\n
  • For painful menstrual periods: vitamin E 200 IU twice or 500 IU daily starting 2 days before the menstrual period and continuing through the first 3 days of bleeding.<\/li>\n
  • For healing the eyes after a surgery called keratectomy: 230 mg vitamin E (alpha-tocopheryl nicotinate) and vitamin A (retinol palmitate) 25,000 units have been used 3 times daily for 30 days, followed by twice daily for 2 months.<\/li>\n
  • For fibrosis caused by radiation: vitamin E 1000 IU daily in combination with pentoxifylline 800 mg.<\/li>\n
  • For beta-thalassemia: vitamin E 750 IU daily.<\/li>\n
  • For preventing sunburn: RRR-alpha-tocopherol (natural vitamin E) 1000 IU in combination with 2 grams of ascorbic acid.<\/li>\n
  • For preventing high blood pressure during pregnancy (pre-eclampsia) in high risk women: vitamin E 400 IU with vitamin C 1000 mg daily.<\/li>\n<\/ul>\n

    For the most benefit, it\u2019s best to take vitamin E that has been made in a lab (all-rac-alpha-tocopherol) with food.<\/p>\n

    Dosing for vitamin E can be confusing. Current guidelines show recommended dietary allowance (RDA) and upper tolerable limits (UTL) for vitamin E in milligrams. However, most products are still labeled in International Units (IUs).<\/td>\n<\/tr>\n

What other names is the product known by?<\/td>\n<\/tr>\n
<\/td>\nAc\u00e9tate d\u2019Alpha Tocoph\u00e9rol, Ac\u00e9tate d\u2019Alpha Tocoph\u00e9ryl, Ac\u00e9tate de D-Alpha-Tocoph\u00e9ryl, Ac\u00e9tate de DL-Alpha-Tocoph\u00e9ryl, Ac\u00e9tate de Tocoph\u00e9rol, Ac\u00e9tate de Tocoph\u00e9ryl, Ac\u00e9tate de Vitamine E, All Rac-Alpha-Tocopherol, All-Rac-Alpha-Tocoph\u00e9rol, Alpha-Tocoph\u00e9rol, Alpha Tocopherol Acetate, Alpha Tocopheryl Acetate, Alpha tocotrienol, Alpha tocotri\u00e9nol, Alpha-tocopherol, Alpha-Tocoph\u00e9rol, Beta tocotrienol, B\u00eata-tocotri\u00e9nol, Beta-tocopherol, B\u00eata-tocoph\u00e9rol, Concentr\u00e9 de Tocotri\u00e9nol, D-Alpha Tocopherol, D-Alpha Tocoph\u00e9rol, D-Alpha Tocopheryl Succinate, D-Alpha Tocopheryl Acetate, D-Alpha Tocotrienol, D-Alpha Tocotri\u00e9nol, D-Alpha-Tocopherol, D-Alpha-Tocoph\u00e9rol, D-Alpha-Tocopheryl Acetate, D-Alpha-Tocopheryl Acid Succinate, D-Alpha-Tocopheryl Succinate, D-Alpha-Tocopheryl, D-Alpha-Tocoph\u00e9ryl, D-Beta-Tocopherol, D-B\u00eata-Tocoph\u00e9rol, D-Delta-Tocopherol, D-Delta-Tocoph\u00e9rol, Delta Tocotrienol, Delta-Tocotri\u00e9nol, Delta-tocopherol, Delta-tocoph\u00e9rol, D-Gamma Tocotrienol, D-Gamma-Tocotri\u00e9nol, D-Gamma-Tocopherol, D-Gamma-Tocoph\u00e9rol, DL-Alpha-Tocopherol, DL-Alpha-Tocoph\u00e9rol, DL-Alpha-Tocopheryl Acetate, DL-Alpha-Tocopheryl, DL-Alpha-Tocoph\u00e9ryl, DL-Tocopherol, DL-Tocoph\u00e9rol, D-Tocopherol, D-Tocoph\u00e9rol, D-Tocopheryl Acetate, Fat-Soluble Vitamin, Gamma tocotrienol, Gamma-tocotri\u00e9nol, Gamma-tocopherol, Gamma-tocoph\u00e9rol, Mixed Tocopherols, Mixed Tocotrienols, Palm Tocotrienols, Rice Tocotrienols, RRR-Alpha-Tocopherol, RRR-Alpha-Tocoph\u00e9rol, Succinate Acide de D-Alpha-Tocoph\u00e9ryl, Succinate Acide de Tocoph\u00e9ryl, Succinate de D-Alpha-Tocoph\u00e9ryl, Succinate de Tocoph\u00e9ryl, Succinate de Vitamine E, Tocopherol Acetate, Tocopherol, Tocoph\u00e9rol, Tocoph\u00e9rols Mixtes, Tocotri\u00e9nols de Palme, Tocotri\u00e9nols de Riz, Tocotri\u00e9nols Mixtes, Tocopheryl Acetate, Tocopheryl Acid Succinate, Tocopheryl Succinate, Tocotrienol, Tocotri\u00e9nol, Tocotrienol Concentrate, Tocotrienols, Tocotri\u00e9nols, Vitamin E Acetate, Vitamin E Succinate, Vitamina E, Vitamine E, Vitamine Liposoluble, Vitamine Soluble dans les Graisses.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Consumer Information and Education Provided by www.4hourlife.com Based on Natural Medicines Comprehensive Database VITAMIN E What is it? Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. It is also available as a supplement. Vitamin E […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P1tiSR-19T","_links":{"self":[{"href":"https:\/\/www.4hourlife.com\/wp-json\/wp\/v2\/pages\/4457"}],"collection":[{"href":"https:\/\/www.4hourlife.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.4hourlife.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.4hourlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.4hourlife.com\/wp-json\/wp\/v2\/comments?post=4457"}],"version-history":[{"count":0,"href":"https:\/\/www.4hourlife.com\/wp-json\/wp\/v2\/pages\/4457\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.4hourlife.com\/wp-json\/wp\/v2\/media?parent=4457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}