I have came\u00a0across\u00a0several versions of this on the internet but I wanted to build one that was a bit more complete. Inspired by Robb Wolf’s\u00a0Paleo Solution\u00a0Food Matrix<\/a> and Brian Valentine’s\u00a0interpretation of the 4 hour body matrix<\/a>,\u00a0\u00a0here is mine.<\/p>\n As always feel free to add, subtract or modify items as you see fit. \u00a0I have included a link to the original MS word document that you can edit and format to suit your needs. Just click “Like” to reveal the link and download the MS Word File.<\/p>\n [sociallocker id=8794]You can download your file by\u00a0clicking here<\/a>.\u00a0[\/sociallocker]
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