How can you be hungry after you just ate that huge dinner?<\/h2>\n

This is a perplexing question that most people, even doctors for that matter do not understand.<\/p>\n

This pattern leads to certain hormonal imbalances that promote weight gain or other symptoms such as fatigue, depression, insomnia, anxiety, high blood pressure and high cholesterol. You know, all the problems of modern day society.<\/p>\n

From an evolutionary standpoint we are all designed to overeat and store fat. The more you follow the pattern, the harder it becomes to change and the more weight you gain.<\/p>\n

Focusing on calories\u00a0isn’t\u00a0going to get you anywhere and will only make the problem worse overtime.<\/p>\n